العنف في الثقافه السودانيه
أكذوبة ثقافة السلام
إعداد الأستاذ/ جعفر بامكار
باحث فى تراث وتاريخ البجا
بسم الله الرحمن الرحيم
من الملاحظ ان ثقافة الحرب والعنف وتمجيدها والاحتفاء بهما منتشرة بشكل واسع وطاغي وبكل تفاصيلها في الموروث القافي السوداني وبشكل ملفت للنظر يدعو للعجب والاستغراب في كل مجالات ومظاهر الثقافة كالشعر والاغاني الشعبية والرقصات ومفردات اللغة وضروب السلوك والمفاهيم والعادات والتقاليد والامثال والقصص والاساطير وذلك عند كل مكونات واعراف قبائل السودان شرقا وغربا وشمالا وجنوبا مع غياب شبه كامل لما يسمي بثقافة السلام ان كان هنالك اصلا شئ اسمه ثقافة السلام .
دعونا نتوقف عند هذا الشعار الرنان الطنان شعار ثقافة السلام والذي كثر استعماله هذه الايام وبكثرة وبشكل مبتذل بواسطة أجهزة الاعلام المختلفة . ما معني شعار ثقافة السلام شعار خادع وكاذب وهو شعار تكذبه الوقائع علي الارض ويكذبه الشعب السوداني الفضل . لماذا نصر علي قول مالا نفعل او علي قول عكس ما نفعله ؟ . ظاهرة تمجيد العنف وانتشارها في أوساط السودانيين واللجوء اليه باقل الاسباب والاسراف فيه ظاهرة مقلقة وخطيرة بحكم تفسيرها للنفسية السودانية المركوزة في الوجدان . وهذه الظاهرة نتيجة منطقية لتراكمات تاريخية قاسية ومأساوية مرت بها كل مكونات الشعب السوداني وكان رد الفعل لكل ذلك الاحتفاء والتمجيد لصفات البطولة والبسالة والقتال واللجوء للعنف لحسم الامور بدلا من اللجوء لأي وسيلة أخري اقل عنفا .
( 1 ) ظاهرة الحروب والعنف في السودان باختصار
عبر حقبة طويلة من التاريخ كان الشعب السوداني بمجموعة في حالة حرب مستمرة وذلك مع غياب الدولة المركزية وغياب القانون والنظام واليات الضبط الاجتماعي وكان السلام هو الاستثناء .
السودانيون كانوا عبر التاريخ في حالة حرب مستمرة مع الاعداء الخارجيين قليلا وفي حروب داخلية اهلية مدمرة مع بعضهم البعض اغلب الاوقات ولاسباب تافهة كان يمكن معالجتها بقليل من الجهد لولا استعدادهم النفسي لا ستعمال العنف .
لو استعرضنا التاريخ القريب للسودان دليلا باختصار شديد منذ التركية لكفانا دليلا لمسارعة السودانيين باللجوء للعنف ناهيك عن التاريخ القديم الهمجي الملطخ بالدماء والاشلاء والملئ بالاحقاد ين مكونات وقبائل السودان . ان هذا التاريخ المختصر يدلنا علي مدي تفشي ظاهرة اللجوء للعنف ونتائجها الكارثية .
عند دخول الاتراك للسودان عام 1821 بقيادة الامير اسماعيل باشا بن محمد علي باشا حاكم مصر قام الجعليون بقيادة المك نمر بحرق اسماعيل باشا وقياداته بعد مأدبة عشاء دسمة اقاموها لهم . لقد مات اسماعيل باشا وبقية البشوات والبكوات احتراقا بالنار او اختناقا وذلك نتيجة لغضبة وانفعال عارم للجعلي المك نمر غاب عنها العقل وسيطر عليها حب الانتقام والعنف الاهوج . هذه الفعلة أي حرق اسماعيل باشا وبقية البشوات والبكوات برفقته تعتبر فعل ودليل علي ممارسة قمة العنف وهو ابادة الاعداء بالنار . لقد كانت نتيجة هذا العمل العنيف هو حملات الدفتردار المشهورة والتي أخذت شكل الانتقام الغاشم من الشعب السوداني وفي شكل ابادة جماعية لا تتستثني الشيوخ والنساء والأطفال والضعفاء ابتداء من كردفان حتي دار جعل ومنها شرقا حتي الحدود الاثيوبية وكذلك نتج عن هذه الفعلة ستون عاما من الحكم التركي الجائر الفاسد والظالم والذي ازاق الشعب السوداني صنوفا من الإذلال والإهانة والعذاب وكانت ردة الفعل الطبيعية لطغيانه ثورة شعبية عارمة وهي الثورة المهدية .
ولكن ماذا حدث بالمهدية ؟
صحيح ان الثورة المهدية في منطلقاتها الاولية ثورة دينية وثورة وطنية تدعو للاصلاح والتخلص من الاتراك الظلمة واعوانهم وهي ردة فعل طبيعي للبشاعات التي ارتكبتها الحكومة في بداياتها واثناء حكمها ضد الشعب السوداني لكن هل هذا هو الوجه الوحيد للثورة المهدية ؟ ماذا عن جموع السودانيين الذين سقطوا تحت سنابك خيول المهدية وحرابها من الشكرية والكبابيش والبطاحين والضباينة والرزيقاب والجعليين وغيرهم وغيرهم في حروب المهدية المحلية ضد السودانيين انفسهم . ماذا عن الملايين من السودانيين الذين راحوا ضحايا للحرب الشاسعة الواسعة وما نتج عنها من مجاعات لا تبقي لا تذر واوبئة فتاكة كالكوليرا والجدري وغيرها بجانب شلل الحياة الاقتصادية والاجتماعية والثقافية مع عزلة كاملة عن العالم الخارجي لسبعة عشر عاما . لقد كانت المهدية العصر الذهبي للعنف كاظهر ما يكون .
بعد ذلك جاء الحكم الثنائي– البريطاني المصري وافتتح عهده بمجزرة كرري الكبري والتي سميت بغير حق – معركة كرري – لانها حقيقة لم تكن معركة بل كانت مجزرة بمعني الكلمة اعدم فيها حتى الجرحي في الميدان وتجاوز عدد الضحايا ستة عشر الفا ود اعرف البريطانيون انفسهم بانهم لم يهزموا الانصار بل قتلوهم وابادوهم بالة الحرب الحديثة التي لم يكن للانصار بل بها – ثم استباح الغزاة ام درمان لثلاث ايام ارتكبوا فيها الفظائع ونبشوا قبر المهدي عليه السلام واستخرجوا جثته الشريفة .
لمدة ستة وخمسون عاما هي عبارة عن الحكم الاستعماري هدأ الشعب السوداني واستكان نسبيا لا خوفا ولا حبا ولا مهادنة للمستعمر ولكنهم تعبوا من الحرب وفظائعها والعنف واثاره واصبحوا في حاجة ماسة لفترة قصيرة للراحة حتى يمكنوا من لملمة اطراهم ومداواة جراحاتهم .
بعد خروج الاستعمار مباشرة انتهت اجازة الراحة من العنف فعاد السودانيون لعادتهم القديمة فاشتعلت حرب الجنوب وبدات طاحونة القتل والقتال واستمرت خمسون عاما حصدت فيها الملايين من القتلي والجرحي وشردت وهجرت الملايين ودمرت الاقتصاد واتت علي الاخضر واليابس ثم انتقلت من الجنوب لدارفور ولا زالت تفعل فعلها هناك وقد تنتقل في أي لحظة لاي مكان اخر بالسودان كما حدث بالشرق وجبال النوبة والنيل الازرق وامري .
وهنا لا بد ان اذكر حادثة مجزرة بورتسودان لانها تبين لاي مدي قد يصل العنف والإسراف في القتل دون ضابط ولا قانون ولا إنسانية .
في 29/1/2005م كان من المفترض ان تتحرك مظاهرة سليمة من مواطنين عزل يحملون مذكرة مطلبيه يريدون تسليمها لحكومة الولاية وفجاة وقبل ساعات قليلة من بداية المظاهرة او المسيرة وصلت قوة محمولة جوا من الخرطوم علي طائرة ضخمة ودون علم من حكومة الولاية او الوات المسلحة او الشرطة أو الامن بالولاية . وصلوا من بعرباتهم وأسلحتهم وأوامرهم باطلاق الرصاص ثم ذهبوا مباشرة لمكان التجمع وقتلوا الناس كما يقتلون الكلاب الضالة وسقط العشرات بين جريح وقتيل ثم عادوا وبكل بساطة ركبوا طائرتهم وعادوا للخرطوم وكانهم لم يفعلوا أي شئ ولا زال الناس ببورتسودان في دهشة وتعجب من هذا العنف الطائر .
(2) علامات العنف في الموروث الثقافي السوداني
1- الشعر الشعبي السوداني في مجمله سواء كان مدحا او مناحة يمجد العنف والافعال العنيفة ويمدح الفرسان والشجعان الذين هم الة للقتل والقتال وكذلك تفعل الحكامات في غرب السودان كما ينتشر هذا التمجيد في فنون الغناء والمقطوعات الموسيقية الحماسية وكذلك في الدوبيت واغاني البنات بالارياف .
2- انتشار العنف اللفظي والفعلي داخل البيوت السودانية بين الرجال والنساء والكبار والصغار. كذلك ينتشر العنف اللفظي والفعلي بالشوارع ودواوين الدولة والاسواق ودور الرياضة والجامعات .
3- ظاهرة العنف المتفشي في الخلاوي والمدارس:
والاساليب القاسية والمؤلمة التي تستعمل لتاديب التلاميذ والتلميذات الصغار خصوصا وسيلة الجلد المهينة بجانب ما يرافقها من الالفاظ النابية التي تحقر هؤلاء الصغار – بئس التربية .
4- العنف الزائد والتعذيب
العنف الزائد بل التعذيب الذي قد تلجأ اليه بعض السلطات الحكومية عند تعاملها مع المعارضين – وليست قصص وحكايات بيوت الاشباح التي سمع بها العالم عنا ببعيدة – لا اعادها الله وكذلك قصص الاغتصابات التي تملا وسائل الاعلام الغربية
5- العدد الكبير جدا من احكام الاعدام:
احكام الاعدام التي تنفذ بحق سودانيين ارتكبوا جرائم قتل لاسباب مختلفة . لقد صرح الدكتور / عثمان احمد المامون مدير الخدمات الطبية بالسجون بالبحر الاحمر وهو الطبيب المسؤول لسجن بورتسودان صرح لصحيفة بورتسودان مدينتي العدد ( 58 ) بتاريخ 20 يناير 2007 م وهي صحيفة تصدر ببورتسودان صرح هذا الطبيب بانه اشرف علي تنفيذ بعض احكام الاعدام بحق ثلاثمائة مدان بحكم عمله خلال عامين أي مائة وخمسين حالة إعدام في العام الواحد . تري كم عدد الذين ينفذ فيهم حكم الاعدام بكل السجون بالسودان كل عام ؟ - لا شك ان العدد كبير جدا وقد يضعنا علي راس قائمة الدول التي تنفذ احكام الاعدام في العالم . لقد سمعت ان متوسط احكام الاعدام التي تنفذ كل عام بالولايات المتحدة لا يتجاوز الخمسين تنفيذا بالحكم كما انه لا يوجد أي تنفيذ لمثل هذه الاحكام في كل اوربا . لقد فقنا العالم اجمع في هذا المجال او علي الاقل فقنا الولايات المتحدة بلد الاجرام والمافيا وعوتنا اللدودة ولن تستطيع ان تلحق بنا في هذا المجال في المستقبل القريب . أن اغلب الذين تنفذ فيهم احكام الاعدام هم شبان صغار في مقتبل العمر واسباب ارتكابهم لجرائمهم اسباب تافهة جدا لا تتجاوز مسالة قال لي وقلت له وعاين لي ودفرني وشتمني وضربني وغيرها من الاسباب الهايفة . وهولاء الشباب الذين يعدمون كل عام هم نتاج طبيعي للعنف المتفشي في المجتمع السوداني و بشكل واسع كما اوضحنا . من من لم يضرب او ينضرب او يفلق او ينفلق او يعض او ينعض ؟ وهكذا اشكال والوان من العنف السائد .
(3) عشق بعض السودانيين:
يعشق بعض السودانيين تسمية ابنائهم علي حيوانات متوحشة ومفترسة كالاسد والنمر والفيل والتمساح والدابي والجاموس والصقر وغيرها بل هنالك اسر سودانية كبيرة مشهورة بهذه الاسماء ويستحيل ان تجد سودانيا يسمي ابنه ارنب او فار او نعامة او غزالة او هدهد او غيرها من الحيوانات الضعيفة او المسالمة وهذه اشارة واضحة لاعجاب السودانيين لمظاهر العنف والوحشية ونفورهم من الخور والضعف .
(4) ما يسمي برقصات القبائل السودانية:
لا علاقة لها بتاتا بفن الرقص المتعارف عليه عالميا . فالرقص فن عظيم له أصوله وقواعده وهو تعبير بالجسد مع الانسجام مع الموسيقي . وفي هذا المجال أتمني من المختصين ان يشرحوا لنا ما هو الرقص . أما أنا شخصيا فلا اعتقد أن هناك رقص بل هناك عرضه او استعراض عسكري ونحن عن طريق الخطأ سميناه رقصا . هل شاهدتهم رقصة قبيلة الشلك حيث تاتي فرقة القبيلة وهي تحمل الات الحرب والقتال من حراب ودرقات ويلبسون جلود الحيوانات ثم تقوم هذه الفرقة بحركات قتالية وكانها داخل معمعة . هل هذا رقص ؟
هل شاهدتم ما يسمي برقصة فرقة البجا ؟ الم تلاحظوا الكم الهائل من السيوف كأن هذه الفرقة ذاهبة او عائدة للتو من معركة تاماي الكبري . ؟ هل شاهدتم ما يسمي بفرقة النوبة ؟ ألم ترونهم يحملون قرون الثيران علي رؤوسهم وهم يقلدون الثور ذلك الحيوان الهائج العنيف ان هذا الامر أي تحول ما يسمي برقصات القبائل الي استعراضات عسكرية عنيفة ليس محصورا بالشلك او البجا او النوبة بل شائع عند القبائل السودانية وهو تعبير صارخ عن العنف الكامن في وجدان هذه القبائل وهو أمر لا علاقة له بتاتا بفن الرقص .
(5) لنتوقف قليلا عند قبيلة الجعليين:
وهي قبيلة سودانية عريقة واسعة الانتشار والتاثير ولنتوقف عند عادة البطان عندهم وهي عادة صارخة بالعنف وممارسة في غاية الوحشية وهي تمارس في مناسبات الاعراس ويقوم بتنفيذها العريس وينفذها في اعز اصدقائه الذين يشاركونه في عرسه وهي مناسبة العمر – هذا العريس – بدلا ان يقدم الرياحين والورود والازهار ويهديها لاصدقائه بهذه المناسبة السعيدة يحمل سوطا ويلهب به ظهور اصدقائه حتي تسيل منها الدماء . عند هذه الممارسة تقوم الفتيات الحسان وهن من اللطيف باطلاق الزغاريد عند هذا العمل الوحشي . الزغرودة كما نعلم هي علامة للسعادة والرضي والاستحسان والتشجيع . انه امر عجيب ويدل علي مدي تقلقل العنف في وجدان الشعب .
الزغرودة كما نعلم هي علامة للسعادة والرضي والاستحسان والتشجيع . انه امر عجيب ويدل علي مدي تقلقل العنف في وجدان الشعب .
(6) شئ اخر ملفت وهو انتشار عقوبة الجلد:
تنتشر عقوبة الجلد بكل انحاء البلاد وهي عقوبة مهينة تهدر أدمية الإنسان الذي كرمه الله وقد ابتلي بها الشعب السوداني دون كل شعوب العالم وخصوصا في العقود الأخيرة منذ ثمانيات القرن الماضي . نري هل كل الذين يجلدون في جرائم حدية ؟ أن كان ذلك صحيحا فهذا يعني أننا قد تجاوزنا وفوقتا لاس فيجاس ومونت كارلو وكل مواخير أمريكا واروبا في الفسوق والعصيان . إن لم تكن عقوبة الجلد والتي تنفذ يوميا بكل مدن وقري السودان لغير أسباب حدية شرعية فلماذا الإصرار عليها والإسراف في تنفيذها واهانة الشعب السوداني بهذا الشكل القبيح .
الشعب السودانى مريض بالعنف:
لا يستطيع أي طبيب في العالم معالجة أي مريض دون تشخيص مرضه وفي رأي الشخصي إن الشعب السوداني مصاب بمرض عضال ومزمن يسمي مرض العنف الأهوج . هذا المرض يحتاج أولا لتشخيص دقيق ثم إلي علاج ناجع . لذلك ومن الضروري والعاجل تشخيص هذا المرض بكل أعراضه وسلوكياته واتجاهاته وأثاره كذلك لابد من اقتلاع مرض العنف من جذوره وإلا فسوف يستفحل ويزيد وعندئذ لن يكون لنا جميعا مقام في هذه البلاد التي لا يحترم ولا يكرم فيها الإنسان الذي كرمه الله وكان الله في عوننا.
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الأحد, 20 نيسان/أبريل 2025 17:24 مشارك من قبل www.thehispanicamerican.com
It also helps control catabolic hormones and promotes fats loss.
The recommended dosage and cycle duration are designed to maximise these benefits.
When you buy Anavar from Pharmaqo, you’re investing in a product with verified purity, efficiency, and security, supported
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Obtainable in 10mg and 50mg options, Pharmaqo’s Anavar meets the needs of recent users
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is essential for making certain product authenticity and safety.
This comprehensive guide will delve into the various aspects of Anavar, with a give attention to its availability, pricing, and ways to
purchase it legally and safely. When you order Anavar on-line, you have to make sure that
you’re getting a high-quality, genuine product.
Look for suppliers who present third-party lab check results for their
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What I wrote is the outcome of 15 years' personal expertise in this enterprise as a vendor.
The first step to check if the steroids you are just
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For the fakes, the expiration dates shall be printed on the
original printing on the bundle. However for
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shall be added later to the unique printing on the packaging using a stamp.
With its status for producing lean features and sustaining muscle
during chopping, Anavar is undeniably one of the interesting anabolic steroids on the market.
But the journey to efficient and safe results begins with selecting the best product from a good supply.
Over the years, we now have built a trusted reputation within the UK market.
In most cases, once you drop a pound, your physique doesn’t have time to burn even the additional 5 to 10 or 15 grams, clenbuterol before and after outcomes.
Before you purchase Anavar or any other sort of steroids on-line, you must ensure that the seller is trustworthy.
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Yes, buying steroids on-line from SteroidsHouse is totally authorized in the USA.
Ladies who're actively involved in sports activities typically attempt to discover an effective and protected drug.
It is rather more difficult to determine on a steroid for girls, as most of them have virilization on their listing of
unwanted effects.
It is a neighborhood where people can talk about, share, and be
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and proper cycles. The subreddit strongly encourages secure practices
and does not condone the unlawful or irresponsible use of steroids.
It mimics the hormones in a male human's physique to improve masculinity.
Bodybuilders rely on these medications to improve muscle buildup and weight.
Regardless Of its excessive effectiveness, this drug can additionally be thought-about protected.
This is doubtless one of the distinctive instances where the effectiveness of the steroid is perfectly paired with safety.
You can use it for different purposes, including constructing muscle mass.
One Other important mechanism of Anavar is its capacity
to enhance nitrogen retention. Nitrogen is a crucial component of
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Using phosphocreatine to increase your ATP
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devour. Its use (abuse) as an anabolic steroid can result
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For these reasons, it's important to only take Anavar beneath the guidance of
a well being care provider who can monitor your health and
make certain that you are utilizing the bottom effective dose
in your wants.
Generally, the physician prescribes taking Anavar two to
4 times a day. If you've abdomen hassle, you'll have the ability to take Anavar with meals or milk.
Misuse can result in critical unwanted effects, corresponding
to liver points and heart disease. Get medical advice before including Anavar to
your exercise routine. Enhancing one’s strength and
gaining further muscular mass are also components of this improvement.
You may even discover an improvement in your physical capabilities.
Remember these four matters before you buy steroids online from any
online store or physical store. †We make every effort to guarantee
that the product images displayed on our web site faithfully represent what
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Variations in color, dimension, and packaging details may exist.
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Anavar will increase hormone levels so it is also not perfect for females. -
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الأحد, 20 نيسان/أبريل 2025 17:14 مشارك من قبل are Steroids Illegal?
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From an "PED" viewpoint, Oxandrolone is used to increase athletic
efficiency in some ways, and those benefits are listed above on this
FAQ. The Oxandrolone hormone maintains your energy and mass and presents you sufficient energy to assist your bodily motion and exertion.
The hormone additionally boosts physique metabolism which go away the physique agency, toned and
rock stable. Generally, Oxandrolone (Anavar) is simply given over the course of a interval
of a few weeks. You ought to by no means take this medication in longer or smaller quantities for an extended time period than really helpful by your doctor.
Thus, some people might experience vital
hair loss from a low dose of Anavar. Whereas others may expertise no hair loss while
taking excessive doses of trenbolone. Furthermore, water retention is unlikely on Anavar, with the compound making a
dry and defined look. This diuretic impact is also likely to increase vascularity and muscle striations whereas contributing to a leaner look.
Anavar is a C17-alpha-alkylated oral steroid, meaning the compound will be totally active after bypassing the liver.
Alcohol has a negative effect on cortisol ranges (35); thus, fat-burning could turn out to be inhibited.
Moreover, cortisol is a catabolic hormone, which means heavy
alcohol consumption could reduce muscle mass. For most results,
users ought to decrease alcohol consumption throughout a cycle.
Lean muscle positive aspects will range considerably among women, however over a 6-week cycle,
some females can see wonderful positive aspects of as much as 5-10lbs, even while dropping
some body fats. A newbie can safely run an 8-week
cycle (the maximum recommended length) at a dosage of 30-50mg day by day.
The hardness and dryness of Anavar gains and fat loss are amongst its strongest and most desirable advantages.
However, the authorized status of Anavar in Mexico is a topic of concern among many fitness enthusiasts.
One Other standout function of Anavar is its impact
on recovery and power levels. Many users report
an increase in vitality and improved stamina throughout exercises due to
Anavar’s capability to stimulate the production of adenosine triphosphate
(ATP) in the body. This may end up in extra intense training periods and faster restoration occasions
between workouts, permitting users to make the most out of their gym periods.
This is to ensure that you might be not suffering from any severe unwanted effects brought on by the oxandrolone.
This will stop any issues from turning into very critical since they will be caught
early. – It can be taken orally or injected and it has a brief half lifetime of about 4 hours.
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Anavar, also recognized by its generic name Oxandrolone, is an oral anabolic steroid regularly used within the
bodybuilding and fitness group. It is very regarded for its gentle
androgenic properties and relatively low danger of side effects.
Anavar is prized for its potential to advertise lean muscle
gains, enhance muscle definition, and enhance strength with out causing vital water retention or estrogen-related issues.
It is often used during slicing phases to assist athletes and bodybuilders obtain a more
defined and toned physique while preserving muscle mass.
Oxandrolone (Anavar) is an artificial testosterone derivative that's used orally.
Because of the elimination of the methyl group from
the C-19 position, its anabolic properties outweigh its androgenic ones.
Pregnant or nursing girls should not take this treatment due to
potential dangers to the fetus or toddler.
If you're on the lookout for a quality anabolic product we advocate that
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Anavar has a robust anabolic rating, but at the same time, it is not a
steroid that's as efficient for bulking
for males as different steroids are. While it could possibly contribute to bulking with
high-quality weight gain6 with out water retention, Anavar is most powerful for
slicing and enhancing athletic efficiency. Ladies who use Anavar will,
however, find that it could add impressive lean muscle gains
to the physique, and this is the main anabolic steroid that's suitable for ladies to make use of for
this function. Anavar is a gentle anabolic steroid with comparatively lower unwanted effects compared to different steroids.
Their strict adherence to manufacturing guidelines ensures constant product high quality.
Choosing a trusted supplier ensures you’re getting a secure, real product that delivers the promised outcomes.
We supply one hundred pc pharma grade Var merchandise equipped by high internationally renowned pharmaceutical corporations.
You must also observe up an Anavar cycle with post-cycle remedy (PCT) so as to regulate
your endogenous hormones. The use of anti-estrogen or SERM medicines like Clomid, Nolvadex, and Proviron may help during PCT.
In this guide, you will get to know the uses of Anavar, how to run a Var
cycle, the really helpful dosage, cycle results, and likewise the place to purchase
Anavar.
These medicines may be used only under the supervision of a medical professional (source).
If you choose to use Anavar, remember to research the dangers and take precautions to guard your self.
When used safely, Anavar could be an effective method to enhance your physique and athletic efficiency. -
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الأحد, 20 نيسان/أبريل 2025 14:32 مشارك من قبل careers.universalair.aero
Anavar can offer important benefits similar to
elevated muscle mass, improved power, and enhanced athletic
performance. Nevertheless, it's essential to prioritize safety, authenticity, and high quality when purchasing Anavar.
Completely research respected sources, verify product authenticity, and prioritize products that
undergo rigorous high quality testing. Moreover,
consult with healthcare professionals or experienced health advisors to make sure Anavar aligns together
with your goals, total health, and particular person circumstances.
Prioritize the authorized and safe acquisition of Anavar, guaranteeing that the product obtained
adheres to regulatory standards and is sourced from respected channels.
Steady monitoring of your progress and potential side effects
is imperative throughout an Anavar cycle. Common assessment ensures that
you could make needed changes to your routine to optimize safety and effectiveness.
Superior male customers venturing into these greater dosage realms must be seasoned Anavar practitioners, possessing a considerable depth of
expertise with the compound. This familiarity empowers them with the insights
needed to grasp how their body responds to elevated dosages, fostering a complicated method to cycle administration. Anavar is accessible in various value
ranges, providing customers a spectrum of options to select from.
This anabolic compound works through distinct mechanisms that contribute to muscle progress, fat discount, and enhanced bodily performance.
The amount of time it takes for steroids to wreck the liver
is dependent upon a quantity of elements, including the sort of steroid, the dose, and the duration of use.
In basic, liver harm from steroids is cumulative,
that means it builds up over time.
Nonetheless, preliminary evidence suggests that they might have some benefits,
together with the power to extend muscle mass and
strength. To get better results from utilizing Anavar, you should also take different compounds and observe a food regimen and train plan. This helps convey again natural hormone production and lowers the prospect of hormone imbalances.
Utilizing Anavar for some time can decrease hormone manufacturing
and cause imbalances in the body.
Whether Or Not you’re just dipping your toes into bodybuilding
or a seasoned veteran, recognizing probably the most
suitable Anavar cycle will go a great distance in steering your
fitness expedition towards success. As with some other treatment, it’s a good suggestion so that
you just can discuss to your physician earlier than taking any new medications.
If you are struggling with gaining the load you have to be wholesome, you might wish to take a medication like oxandrolone.
This has been confirmed to be very effective in helping individuals
meet their weight goals and offering all kinds of different benefits to the one who
is taking this product. Switching to male users, many guys begin with a 20mg day
by day Anavar dosage before rising this amount all
through a cycle.
Nonetheless, there isn’t strong scientific proof to substantiate this concept.
The truth is, with an oral steroid like Oxandrolone,
the changes it brings are cumulative and oriented extra on the lengthy term.
The scheduling aimed to coincide with exercises might not have a big impression as perceived.
Taking Anavar every other day will result in fluctuations in blood
levels of the drug, which might result in inconsistent
outcomes and probably unfavorable unwanted side effects. By taking Anavar every day, you'll find a way to ensure that your blood levels stay steady, and the drug is working as intended.
If you might be experiencing unfavorable side effects, it
is essential to reduce the size of your cycle or cease taking the steroids altogether.
It’s important to grasp its specifics to make sure you’re not only
getting the specified outcomes, however you’re also maintaining your health in examine.
The finest time to use Anavar is in the course of the slicing
part as the primary objective of this steroid is that will
assist you burn fats quick while not losing any of the lean muscle mass.
It makes you stronger, but not as a lot as a
extra powerful steroid similar to Halotestin.
It’s simply as essential to know what happens after
taking Oxandrolone tablets. By selling muscle progress and improving vitality ranges, users
usually see significant enhancements of their strength and stamina during exercises.
This in flip allows for more intense training sessions, leading to
better general performance in the gym. In addition to strength
positive aspects, Anavar has been linked to increased endurance and faster restoration times, making
it a well-liked selection among athletes looking to improve their physical talents.
As A Result Of we’re using steroids for performance enhancement and
bodybuilding, the compounds are being taken at doses much larger than in the occasion that they
had been used for medical purposes. Anavar functions by mimicking testosterone, promoting
muscle growth and enhancing masculine bodily attributes.
Ladies who're comfy with larger doses of Anavar and who don’t
undergo virilization results can think about adding
one other 5-10mg to the Anavar dose suggestion above.
You’ll also want to think about the time of day – some people find sleep issues develop with Anavar29, so the
way to attenuate impacts in your sleep is to take Anavar within the
morning. As a therapy for anemia, Anavar has a really helpful effect on red blood
cell count21, bringing about heightened endurance by
transporting more oxygen and nutrients to
the muscle tissue during exercise. This has a performance-enhancing and bodily interesting effect,
with more oxygen and blood being carried by way of the veins, leading
to enhanced vascularity.
It gives sufficient time to expertise notable gains with out overworking
the physique or inviting pointless side effects.
In conclusion, dehydration is a typical concern when using Anavar, and you will want to stay hydrated and pay consideration to your body's thirst alerts
throughout Anavar cycles. While Anavar can be an efficient steroid for reaching desired outcomes, the dangers of dehydration and thirst shouldn't be
taken frivolously. Purchasing oxandrolone requires a prescription out
of your physician or a certified telemedicine
supplier like EVOLVE. While you are on treatment, monitoring your well being and hormone levels by way of wellness checks
and blood tests is essential. This helps the doctor higher
understand your physique and its reaction to the prescribed medicine.
Your objective of enhancing physique and energy can only be an arms attain away with goal consciousness and
proactive action. Bear In Mind, it’s your body, and understanding what goes
into it ought to be an utmost precedence. Studies
have compared the effects of different Anavar dosages on muscle progress.
One research found that a dosage of 20mg per day led to a 44% increase in muscle strength after 12 weeks.
Another study found that a dosage of 80mg per day led to a 66% improve in muscle energy after 12 weeks.
One thing to hold in mind if you’re serious about what to
avoid when taking Anavar is that some issues apart from medicine or
alcohol can work together with it or make it not work accurately. -
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الأحد, 20 نيسان/أبريل 2025 13:58 مشارك من قبل does legal steroids work
Therefore, purchasing it from an unauthorized supply, such because the black market,
can outcome in serious legal repercussions, together with fines and imprisonment.
This information aims to give you top tips for buying Anavar safely.
It will assist you to understand the legalities,
potential unwanted facet effects, and the method to identify respected sources.
Most people asking for Anavar at present may not medically require the
steroid, so doctors could not prescribe or allow such people access to
the treatment. Nevertheless, you'll have the
ability to nonetheless purchase Anavar from respected pharmaceutical companies.The most viable possibility for purchasing
the treatment would be from its manufacturers.
Most manufacturers ship as little as 5 packages worldwide; they distribute the product principally by way of their web sites
or retail shops. Popular countries of operation embody the us, India, Italy, and
China.
The duration and dosage of the PCT will vary based
on the length and dosage of the Anavar cycle, as nicely as individual elements.
It is essential to work intently with a healthcare skilled or skilled advisor who can assess your particular situation and
information you thru an acceptable PCT plan. Implementing a post-cycle remedy
(PCT) protocol after completing an Anavar (Oxandrolone) cycle is essential for
restoring pure hormone production and maintaining optimal well being.
Whereas Anavar is taken into account a comparatively mild steroid with
low danger of testosterone suppression in comparability with other compounds,
it can still trigger some stage of suppression.
Its unique properties make it an effective alternative for attaining
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Possession of steroids without a prescription is considered a criminal offense and
can lead to fines, imprisonment, and deportation for non-citizens.
Just as famous earlier, the legal guidelines governing the use of steroids in the Uk are nonetheless murky.
Nevertheless, there are a number of segments of the laws which you must find out about.
While it undoubtedly serves as a potent therapeutic agent in the realm of healthcare, it has also cast its affect far and extensive inside the sports and fitness communities.
At its core, Anavar belongs to the class of synthetic steroids, sharing its lineage with the illustrious dihydrotestosterone (DHT).
This genetic connection imparts Anavar with a particular chemical construction that sets
it other than its anabolic counterparts.
This vendor is acknowledged for its dedication to high quality and customer satisfaction, guaranteeing that the
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from accredited manufacturers, offering assurance of legitimacy and purity.
Athletic bodies and governing organizations have long been divided on the legality of Anavar.
In the United Kingdom, it isn't currently classified as an anabolic steroid, however it has been deemed to be anabolic by the World Anti-Doping Agency.
This means that athletes who use it could be sanctioned beneath
their respective sport’s anti-doping guidelines.
Nevertheless, many experts consider that Anavar must be reclassified in order for it to be totally understood and accepted
by worldwide sporting authorities.
Pharmaqo is a leading steroid brand, offering high
quality products to gym lovers for years. Anavar is often stacked with different compounds, similar to Winstrol for chopping or
Testosterone for added muscle retention. Nonetheless, seek the guidance of knowledgeable
earlier than stacking Anavar to adjust dosages accordingly.
Though Anavar is generally safer than many other steroids, some unwanted
effects could happen, particularly with extended or high-dose use.
This is because Anavar is a strong steroid and might have opposed
health effects if taken without the supervision of a professional.
If you have a medical indication to use Anavar, contact your doctor for a prescription and recommendation on dosage and use.
In the United Kingdom, Anavar is a controlled substance and can only
be sold with a doctor’s prescription.
One very attractive quality of Anavar for men is that it doesn't have as harsh of unwanted effects as different oral steroids.
Research from 2012 saw severely burned youngsters experience an improvement in muscle energy that lasted for
up to 5 years post-burn (7). Another research from 2007 revealed that "muscle energy considerably elevated" in burn victims when oxandrolone and exercise have been combined (8).
The Dominican Republic is the place baseball celebrity Alex Rodriguez says he got performance-enhancing medication.
While it is tightly regulated in some international locations, others
have extra lenient laws. The outcomes from taking Anavar can vary depending on the individual's food regimen, train routine, and dosage.
However, it just isn't uncommon to see outcomes inside
2-4 weeks of starting a cycle of Anavar. To make sure the authenticity of
the Anavar you buy in Mexico, it may be very important
purchase from a good and licensed pharmacy or online retailer.
You can also examine the packaging and labeling for any inconsistencies or
signs of tampering. -
تعليق
الأحد, 20 نيسان/أبريل 2025 13:04 مشارك من قبل tnrecruit.com
The half-life of a drug is the time it takes for half of
the drug to be eradicated from the body. Stacy's journey is one
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Struggling with self-confidence and physique image issues, she determined
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Research from 1995 confirmed that following a 12-week cycle, the place the drug was dosed at 20mg per day, check topics experienced a drop in their testosterone manufacturing 12
weeks post-cycle. During an Anavar cycle, the body acknowledges a large influx of testosterone and fewer luteinizing hormone is produced.
This in turn means Leydig cells in the testicles are stimulated much less, and testicular atrophy and infertility issues
can happen. For males, an elevated firmness
in muscles, lean mass development and a notable discount in physique fat will doubtless be observed.
Energy gains achieved should have enabled a step-up in exercise intensity,
resulting in a extra ripped and chiseled look.
The outcomes for women are considerably parallel, albeit generally displaying
even enhanced effects.
If you’re lucky sufficient not to get too hungry during your reduce,
you can be a lot extra flexible in your food decisions.
If hunger is an issue (and it's for lots of people), then sticking to single-ingredient, whole-food sources may be a good suggestion. Whereas it won't be
the meals you eat that makes you gain weight, there are some meals that don’t do much to keep you full for long and go
away you wanting more.
Cabbage boasts 22 calories per cup and supplies
more than half of the every day really helpful consumption of vitamin C.
The same quantity of iceberg lettuce has 10 energy, which is next
to nothing. These veggies are high in water and low in calories, making
it easier to stay lean. A new study, printed in the Journal of Hepatology in 2018,
indicates a strong hyperlink between these foods, insulin resistance and nonalcoholic fatty liver illness.
They are additionally not very hepatotoxic, which means they can be used
for longer intervals at a time. I took a
break and pulled blood again, and my lipids had improved
considerably. Others use pill cutters to separate
10 mg tablets in half, giving them four x 5 mg doses.
If 2.5 mg tablets are obtained, this reduces the necessity to reduce any of the pills.
Users’ genetic makeup will determine the extent of hair
loss they'll experience. The physique will produce
more endothelin throughout Anavar supplementation due to it stimulating the RAA (renin-angiotensin-aldosterone) system.
This leads to infected cytokines, a gaggle of proteins
produced within the kidneys, and markers of elevated stress.
When it comes to maximizing the consequences of Anavar, a robust anabolic steroid, balancing macronutrients in your food plan is essential.
By making certain you have the proper steadiness of proteins, fat, and carbohydrates,
you can help the performance-enhancing effects of Anavar whereas additionally selling general well
being and well-being. Nevertheless, anecdotally, we do not see the identical muscle-building properties in humans.
Thus, an Anavar and clenbuterol cycle might enhance fat loss whereas moderately growing muscle hypertrophy and power.
Anavar could additionally be considered by some users for a cycle, however novices must be prudent, because the drawbacks of using anabolic steroids, corresponding to Anavar, can outweigh the potential advantages.
Now it is widely thought-about that doses in the range of 5–10 mg produce noticeable
outcomes whereas inhibiting virilization. People that buy underground lab
Anavar through the black market may claim doses of 15–25 mg per day are modest.
This is due to copious scams where the label states 40 mg
of Anavar, but in fact, it's only 20 mg. Thus, the above
dosage suggestions are primarily based on taking real Anavar.
However, due to the Anabolic Steroids Control Act of 1990, Anavar turned illegal to buy without a medical cause.
Thus, regular prescriptions for bodybuilders and athletes have
been not issued.
I’m not rising at wherever near the rate I used to when I used
to eat HALF the energy when in my teenagers and early 20’s.
36 years old, 6’0", 185lbs, somewhere between 20-24% bodyfat. Going to start out taking 50mg anavar ED for 8-10 weeks (might bump up the dose after awhile if I see everything’s OK). Users may also experience some unwanted side effects, such as pimples, hair loss, and adjustments in temper and libido.
This consists of the Usa, where oxandrolone is classed as a Schedule III drug as a part of the Managed Substances Act (CSA). This means that easy possession of Anavar drugs could lead to as much as a $250,000 fine and three years in jail. However, it must be talked about that any penalty this harsh is very unlikely. Given this unregulated market, one needs to be cautious when buying Anavar on-line because it could probably be an underdosed product, or even a totally completely different steroid (like Dianabol).
This consists of guaranteeing enough intake of calories, protein, and complex carbohydrates to support overall well being and vitality levels. Moreover, it is suggested to give attention to consuming whole meals that are minimally processed to acquire high-quality vitamins. In the realm of performance-enhancing substances, anavar uk stands out as a popular choice amongst athletes and fitness lovers. It exhibits potent anabolic properties with minimal androgenic effects, making it a fascinating option for many. -
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الأحد, 20 نيسان/أبريل 2025 08:52 مشارك من قبل Best Steroid company
Anavar is a strong fat-burning steroid that may help girls lastly achieve the results they are on the lookout for.
It’s essential to remember that Anavar
is a fairly weak anabolic steroid and it’s not going to produce the same types of outcomes as other steroids such as testosterone
or Dianabol. Moreover, Anavar may be quite pricey and
it’s not all the time easy to discover a reliable source.
Lastly, make positive to consult with a medical skilled or health skilled before utilizing any products that contain steroids
or steroid-like substances. This ensures that
the product you choose is secure for your specific wants and targets.
Simply as I mentioned earlier, Primobolan is a well-liked anabolic steroid among girls because of its comparatively low toxicity.
Primobolan can also assist to enhance muscle
definition and tone, which may further improve sexual satisfaction.
One of the much less spoken-about benefits of Anavar is a attainable increase to your overall mood.
The same can’t be mentioned for a lot of different steroids, which can doubtlessly trigger anxiousness
and increased anger as an alternative. So, whereas these are two crucial advantages
of Anavar, they aren’t the one ones. Even if cutting is your number one cause for using
Anavar, you’ll get many different optimistic results that can only add to
your positive aspects and overall results.
Winstrol is generally not beneficial for women due to the high risk of virilization signs.
Despite Winstrol’s doubtlessly masculinizing effects, it stays cardiotoxic and
hepatotoxic.
For a authorized, secure, and potent boost in your fitness journey, Anvarol
comes highly really helpful. Anvarol enhances
muscle nourishment by boosting phosphocreatine synthesis throughout
the muscle tissue. This course of stimulates ATP (adenosine triphosphate) production, offering the muscular tissues with the
vitality they want for intense workouts.
Anavar, a renowned steroid within the fitness and bodybuilding realm, stands out for its
unique properties and a wide selection of advantages.
Not Like many of its counterparts, Anavar is celebrated for its gentle nature, making it a most popular
choice for people embarking on their fitness journey, in addition to seasoned athletes.
That won’t happen with Anavar, which is why
many will call it a weak drug or a myth. Just be patient and consistent and you will
note some superb results even if not rapidly, but
in a future, you will absolutely do.
It won’t bring about a complete shutdown on its own, but you’ll have to add
a testosterone steroid to any Winstrol cycle because low
testosterone is a certainty otherwise. PCT is a must-do after
utilizing Winstrol to get your testosterone function back on track.
Following widespread sense tips will also help defend your
liver during a Winstrol cycle – avoid all alcohol
and verify out not to use any medications unless essential, as many are also
liver-toxic. Not everyone appears to be conscious that Winstrol Depot starts working FASTER than Winstrol oral.
You will see quicker results by utilizing Depot Winny, particularly
in terms of the drying results, which might turn out to be obvious inside a
few days. This makes injectable Winstrol almost as liver poisonous as the oral type – with the only distinction being the
injection doesn't make a liver first move.
Cleansing may help users obtain weight reduction by eliminating Anavar from the body.
This process could be natural, involving the body’s personal detoxification systems, or it could contain medical intervention. Understanding the unwanted facet
effects and detox process is crucial for anyone contemplating Anavar.
It’s additionally useful data for healthcare
professionals and health trainers. By the end of this article, you’ll have a
complete understanding of the implications of Anavar use in females.
Abuse of Turinabol, when it comes to high dosages or prolonged
cycles (past 5–6 weeks), will enhance the danger of masculinization. Anabolic steroids, including Turinabol, decrease subcutaneous fat however increase visceral fat.
This is why bodybuilders, despite being lean, can have bloated-looking midsections.
Anavar raises T3 by making TBG (thyroid-binding globulin) much less
efficient and TBP (thyroxine-binding prealbumin) simpler.
This is useful news for bodybuilders, as T4 (thyroxine) is the inactive thyroid
hormone, and T3 is the hormone that stimulates fats loss.
Anavar and Turinabol are thought of relatively delicate compounds within the anabolic steroid family tree.
This is an ideal combination for women who're into chopping but want to maintain their muscle mass relatively intact.
As always, consulting with a healthcare professional before beginning an Anavar cycle is crucial to ensure safety and
effectiveness. Intervals can turn out to be late on Anavar (even on low doses), because the steroid interferes with the natural production of estrogen/progesterone.
As with any drug or supplement, the benefits must be weighed towards the potential risks, and the choice to use Anavar must be made in consultation with a healthcare skilled.
Analysis findings and clinical trials have been carried out to evaluate the effectiveness of Anavar on weight reduction. Nonetheless,
it could be very important understand that it's a synthetic steroid
and requires you to exercise caution when using it although it
is milder than different steroids. Adhering to the cycle
is paramount and shouldn't exceed more than 6 weeks.
Many girls report elevated confidence, motivation, and focus when using Anavar, which may be invaluable in the course of the grueling process of contest
preparation. Nonetheless, it's essential to
be aware of the potential for psychological dependence,
where athletes could really feel they can't compete effectively
without the compound. Creating a powerful mental sport and confidence in a single's pure talents
is crucial for long-term success in bodybuilding, with or without the use of performance-enhancing substances.
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